Relvay makes a pregnancy pillow. We also tell you below when you should not buy one.
The short answer
A good bbhugme alternative is one that does the jobs you needed it for, not one that looks the same. Write down your must-have jobs, then ask each candidate for proof of each one before you trust the word dupe.
- Must-haves: firmness you can change, shapes you use.
- Proof: fill, cover and care in writing.
- Trade-off: name what you give up for the price.
Why is "dupe" the wrong question for a pregnancy pillow?
Because a photo shows shape, not fill, cover, adjustment or care. Two long pillows can look identical and behave very differently once you lie on them for a few weeks.
9:50 p.m.
I was 24 weeks and my friend Sam had sent me a video. A woman holding up a long cream pillow next to a cheaper one: "Same thing, a third of the price." I watched it four times. They did look the same.
Then I tried to find out what was inside the cheap one. The listing said soft and supportive. It did not say what the fill was, how you changed the firmness, or whether the inside could be washed. I realized I was about to choose a pillow I would lie on every night for four months from a 20-second video.
You are not buying a shape. You are buying a set of jobs done well every night.
We are not judging any specific copy here, and we make no claim about who makes what. The point is to compare jobs with evidence.
What jobs does the bbhugme pillow do?
It is a long microbead pillow in a stretchy jersey cover, with a ring called a Pebble at each end. Sliding the Pebbles changes how firm it feels and helps hold the shapes you bend it into.
- Firmness you change. Slide the Pebbles to make it tighter or softer, per bbhugme's own instructions.
- Several shapes. Retailers describe full-body, backrest and ring shapes.
- Size. One UK retailer lists 150 x 20 cm, about 59 x 8 inches, and 1.2 kg.
- Cover. 95% cotton, 5% spandex jersey, washable and replaceable.
- Inner pillow care. bbhugme's help page says no machine wash or tumble dry: wipe with a damp cloth and mild detergent, then air it out.
UK retailers showed it at about £127 to £159 when we looked. That price is the reason most people go looking for an alternative.
The bbhugme alternative worksheet
Mark each job as must-have or nice-to-have for you, then write what proof the alternative gives. A job with no proof counts as missing.
| Job | How bbhugme does it | Proof to ask an alternative for | Trade-off to name |
|---|---|---|---|
| Change firmness | Sliding Pebbles at each end | A photo or manual showing the adjuster | Fixed firmness means it arrives as it is |
| Hold a shape | Pebbles that secure the shape, per retailers | Photos of each shape in use, not styled flat | Fiber-filled pillows may spring back |
| Fill you know | Microbeads, named | The fill named in writing | "Premium fill" is not a material |
| Cover care | Washable, replaceable jersey | Fabric content and a spare cover | No spare means bare pillow on wash day |
| Inner care | Wipe only, no machine | Care label for the inner pillow | Spot clean only is common |
| Fits your body | About 59 in long | Length and width in inches | Shorter may not reach knees |
| Return window | Depends on retailer | Days, and who pays return shipping | Short windows leave no time to test |
Score it simply. If an alternative proves every must-have, it is a real alternative at a lower price. If it misses one, it is a different pillow, which may still be fine, as long as you choose that knowingly.
Which kinds of pillow can do the bbhugme's jobs?
Long adjustable tubes come closest on firmness and shapes. U and C pillows cover more of the body but rarely adjust. Small connected supports skip shapes and focus on bump and back.

| Type | Change firmness | Several shapes | Bed space | Best match for |
|---|---|---|---|---|
| Long tube with adjusters | Yes, if the adjuster is real | Yes | Narrow | People who loved the bbhugme idea |
| U or C fiberfill pillow | Rarely | One shape | Large | Head-to-knee support in one piece |
| Two wedges joined by a strap | No | No | About torso width | Bump and back support on a shared bed |
| Regular pillows | By adding more | Loose | Flexible | Trying before buying |
What changed when she compared jobs instead of looks?
The list got short fast. Once Kristen wrote down her two must-haves, most look-alikes dropped out because they could not show proof for either one.
Her must-haves were support under her bump and behind her back at the same time, and something that stayed on her half of the bed. Firmness she could change turned out to be a nice-to-have. She had been paying, in her head, for a feature she did not need. That was the moment the price stopped bothering her, in either direction.
Frequently asked questions
Is there a dupe for the bbhugme pregnancy pillow?
Some pillows look similar, but a look-alike is only an alternative if it proves the same jobs: changeable firmness, the shapes you use, a named fill and clear care. Ask for each in writing.
How does the bbhugme pillow adjust?
A ring called a Pebble at each end slides along the pillow. bbhugme says sliding them changes how firm it feels.
What is inside a bbhugme pillow?
Retailers and bbhugme describe an inner pillow filled with microbeads, under a 95% cotton, 5% spandex jersey cover.
Can you wash the bbhugme inner pillow?
bbhugme's help page says not to machine wash or tumble dry it. Wipe it with a damp cloth and mild detergent and let it air out. The cover is washable.
Is a cheaper bbhugme alternative worth it?
It can be, if it proves every job you marked as a must-have. If it misses one, it is a different pillow at a lower price, which may still suit you.
If your must-haves are bump and back, not shapes
We make one pregnancy pillow, and it is not a bbhugme alternative in the dupe sense. The Relvay 3-Piece has no adjusters and does not bend into shapes. It is two small wedges for bump and back joined by a strap. If those were your must-haves, it does that one job on your half of the bed.
Two wedges for bump and back, joined by a flat strap, about as wide as your torso. Keep a regular pillow between your knees. $79.99, 90-day returns.
Probably not for you if
- Changing firmness is a must-have.
- You want a backrest or ring shape too.
- You want a long pillow to hug.
Made for you if
- Your bump and lower back need support at once.
- You share a full or queen bed.
- You want 90 days to decide in your own bed.
Kristen's story is a composite based on real reviews and public posts from pregnant shoppers comparing pillows. Names and details are changed.


